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8 Week Mindfulness Course Edinburgh

MB Mindfulness 8 Week Courses in Scotland

Sunday, 25 September 2016 at 14:00 - Sunday, 27 November 2016 at 16:30 (BST)

8 Week Mindfulness Course Edinburgh

Ticket Information

Ticket Type Sales End Price Fee Quantity
Deposit Only
£50 deposit to confirm your place on this course. We suggest you bring the balance £200 on Week One. We accept payment by card or cash only.
Ended £50.00 £3.94
Full Costs (incl. Course Manual and Day Retreat)
If you prefer to make a full payment of £250 now then please use this ticket.
Ended £250.00 £14.94

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Event Details

This Eight Week Course helps you to systematically develop the skills of being present with your experience. It aims to assist you in dealing with what can be stressful and challenging, helps you to take better care of yourself and get the most out of your life. The aim is to learn new ways to handle challenging physical sensations, feelings, moods or social interactions. 

The course consists of 8 weekly sessions of two and a half hours, Saturday All Day Session (11am to 4pm), Mindful communication, Regular mindfulness practice and Manual and guided Meditations for Home practice.

Course Dates Sep- Nov 2016:

  • Session I on 25th Sep, (Start Date)
  • Session II on 2nd Oct,
  • Session III on 9th Oct,
  • Session IV on 16th Oct, 
  • NO SESSION ON THE 23RD OCT BUT Gathering Event is On..
  • Session V on 30th Oct,
  • Session VI on 6th Nov
  • Session VII on 13th Nov
  • Session VIII on 20th Nov.(End Date)

Timings: 2pm to 4.30pm

Venue: St. Bernards Club Room, Life Care Centre, Stockbridge, Edinburgh

Full Cost: £250 (£50 deposit to confirm your place) Note: There is 25% discount for our previous participants who have engaged in same eight week course earlier.

 Day Retreats in Edinburgh are offered on the fourth Saturday of each month from 11am to 4pm and we suggest that you attend the retreat after week 5 or week 6 of the course.

Do you have questions about 8 Week Mindfulness Course Edinburgh? Contact MB Mindfulness 8 Week Courses in Scotland

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When & Where


Life Care Center, St. Bernards Club.
2 Cheyne Street
EH4 1JB Edinburgh
United Kingdom

Sunday, 25 September 2016 at 14:00 - Sunday, 27 November 2016 at 16:30 (BST)


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Organiser

MB Mindfulness 8 Week Courses in Scotland

Mindfulness eight week courses that we offer in Edinbrugh and Glasgow, helps you to systematically develop the skill of being present with your experience. The course aims to assist you in dealing with what can be stressful and challenging for you and helps you to take better care of yourself and get the most out of your life. The intention is to learn new ways to handle challenging physical sensations, feelings, moods or social interactions.

  Contact the Organiser
8 Week Mindfulness Course Edinburgh
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