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8 Week Mindfulness Course Glasgow

MB Mindfulness 8 Week Courses in Scotland

Wednesday, 26 October 2016 at 19:00 - Wednesday, 14 December 2016 at 21:30 (BST)

8 Week Mindfulness Course Glasgow

Ticket Information

Ticket Type Sales End Price Fee Quantity
Deposit (Non-Refundable)
Mindfulness Eight Week Course (£250 Full Cost for new participant and £187.50 for our previous participants), £50 Deposit to confirm your place on this course
26 Oct 2016 £50.00 £0.00

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Event Details

The Course helps you to systematically develop the skills of being present with your experience. It aims to assist you in dealing with what can be stressful and challenging, helps you to take better care of yourself and get the most out of your life. The aim is to learn new ways to handle challenging physical sensations, feelings, moods or social interactions. The course consists of : 

  • 8 weekly sessions of two and a half hours,
  • Saturday All Day Session (11am to 4pm),  
  • Mindful communication within the group, 
  • Regular mindfulness practice, 
  • Course manual and two CD’s for guidance

Course Dates Oct. -  Dec. 2016:

  • Session I on 26th Oct.
  • Session II on 2nd Nov.
  • Session III on 9th Nov,
  • Session IV on 16th Nov,
  • Session V on 23rd Nov, (attending day retreat after this week)
  • Session VI on 30th Nov,
  • Session VII on 7th dec and
  • Session VIII on 14th Dec.

Venue: Kagyu Samye Dzong, 7 Ashley Street, off Woodlands road, Glasgow

Timings: 7pm to 9.30pm

Full Cost: £250 (£50 deposit to confirm your place) Note: There is 25% discount for our previous participants who have engaged in Eight Week Course earlier.

Day Retreats in Glasgow are offered on the third Saturday of each month from 11am to 4pm and we suggest that you attend the retreat after week 5 or week 6 of the course.

Do you have questions about 8 Week Mindfulness Course Glasgow? Contact MB Mindfulness 8 Week Courses in Scotland

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When & Where


Kagyu Samye Dzong
7 Ashley Street,
(off Woodlands Road)
G3 6DR Glasgow
United Kingdom

Wednesday, 26 October 2016 at 19:00 - Wednesday, 14 December 2016 at 21:30 (BST)


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Organiser

MB Mindfulness 8 Week Courses in Scotland

Mindfulness eight week courses that we offer in Edinbrugh and Glasgow, helps you to systematically develop the skill of being present with your experience. The course aims to assist you in dealing with what can be stressful and challenging for you and helps you to take better care of yourself and get the most out of your life. The intention is to learn new ways to handle challenging physical sensations, feelings, moods or social interactions.

  Contact the Organiser
8 Week Mindfulness Course Glasgow
Things to do in Glasgow Course Health

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