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Abdominal-Sacral Massage Self Help Workshop

The Wellbeing Centre

Friday, 19 September 2014 from 18:00 to 19:30 (BST)

Abdominal-Sacral Massage Self Help Workshop

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Ticket Type Sales End Price Fee Quantity
Abdominal Massage Workshop Deposit Ended £5.00 £0.00

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Event Details

Abdominal-Sacral Massage combines different healing techniques to address common abdominal complaints such as reproductive and digestive disorders.

What is Abdominal-Sacral Massage?

This massage works on the tummy area and lower back. The Abdominal-Sacral Massage techniques strengthens muscles and ligaments and relieves tension. It also realigns organs that may have shifted position due to falls, tensions, blockages or operations. The massage gently encourages everything back into place and relieves pressure. As most serotonin (or “the happiness hormone”) is created in the gut relieving any problems or blockages here often leaves you with a feeling of wellbeing and so it can help symptoms you wouldn't expect it to such as depression. Abdominal-sacral massage also improves the blood, nerve and lymph supply helping your body to heal itself. This allows the healing to continue after the massage and also reduces any scar tissue – often by a third after one session.

How can Abdominal-Sacral Massage help?

The good effects of this massage are long-lasting and most symptoms can be completely relieved. It leaves you with a feeling of wellbeing and can even reduce the size of your waist. The more common complaints addressed by this technique include:

  • All digestive issues
  • IBS
  • Indigestion
  • Constipation & bloating
  • Infertility
  • Painful, heavy or irregular periods and PMS
  • Ovarian cysts
  • Ovulation problems
  • Fibroids and uterine polyps
  • Miscarriages
  • Organ prolapses
  • Frequent urination
  • Pelvic inflammation
  • Pre-menopause/Menopause symptoms
  • Scar tissue and numbness around scars
  • and many more…

- See more at:

Abdominal Massage Self Help Workshops are now available with Jo Medhust.

This self help massage is taught during treatments but is now offered as a separate workshop as well for those who would like to try it or just have a taster session to see what abdominal massage is like.

Friday 19th  September 6-7.30pm 
£25 (pay a £5 deposit now to secure your place - the rest will be due by cash or cheque on the day)

For more information, please email Jo at or call her on 07973 186288.

Do you have questions about Abdominal-Sacral Massage Self Help Workshop? Contact The Wellbeing Centre

When & Where

The Wellbeing Centre
6 Pound St
RG14 6AA Newbury
United Kingdom

Friday, 19 September 2014 from 18:00 to 19:30 (BST)

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The Wellbeing Centre

The Wellbeing Centre in Newbury, Berkshire, provides you with the perfect retreat; a sanctuary of calm, to take you away from the stresses of everyday life, in a tranquil, warm, friendly environment.

Dedicated to the use of natural remedies and holistic treatments, The Wellbeing Centre hosts a wide variety of affordable and well revered therapies to help improve and maintain your health, happiness and well being.

FREEPHONE 0800 0430713

The Wellbeing Centre, 6 Pound Street, Newbury RG14 6AA

T: 01635 552874 E:

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Abdominal-Sacral Massage Self Help Workshop
Newbury, United Kingdom Events Course

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