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Beginners Meditation and Mindfulness day Oct

West London Buddhist Centre

Sunday, 16 October 2016 from 10:30 to 17:00 (BST)

Beginners Meditation and Mindfulness day Oct

Ticket Information

Ticket Type Sales End Price Fee Quantity
full wage 16 Oct 2016 £50.00 £0.00
low wage 16 Oct 2016 £35.00 £0.00
unwaged 16 Oct 2016 £20.00 £0.00

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Event Details

A thorough introduction to mindfulness meditation, including meditations focusing on body awareness and bringing more awareness to the flow of our experience as well as instruction in the Mindfulness of Breathing meditation practice. The day will also introduce mindful walking and explore how to bring mindfulness into everyday life. There will be guidance on posture and setting up a meditation practice as well as opportunities for questions and discussion about meditation.

Lunch is not provided, so if you would like to, do bring along vegetarian food to share.

Led by Bodhilila

Do you have questions about Beginners Meditation and Mindfulness day Oct? Contact West London Buddhist Centre

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When & Where


West London Buddhist Centre
45A Porchester Road
Bayswater
W2 5DP
United Kingdom

Sunday, 16 October 2016 from 10:30 to 17:00 (BST)


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Organiser

West London Buddhist Centre

Meditation and Western Buddhism in West London since 1976. The WLBC is linked to a wider movement called the Triratna Buddhist Community.

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Beginners Meditation and Mindfulness day Oct
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