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Focussed Mindfulness Workshop I : The pain release technique

Clare Walters

Saturday, October 1, 2016 from 10:00 AM to 4:00 PM (BST)

Focussed Mindfulness Workshop I : The pain release...

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Ticket Type Sales End Price Fee Quantity
Early bird purchase before 31.10.16 Ended £50.00 £0.00
Full price 3d 23h 1m £60.00 £0.00
concessions 3d 23h 1m £40.00 £0.00

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Event Details

Pain Relase Process

Facilitated by the founder of Focussed Mindfulness and author of From Pain to Peace: Clare Walters

The Pain Release process is a key Focussed Mindfulness technique. It is a simple mindfulness meditation that can be taught to a client in minutes. It brings profound and immediate results both for physical pain and emotional pain. There are many reports of people with chronic physical pain such as fibromyalgia, arthritis and wounds finding relief and a new perspetive on their pain. But the results when it is applied to emotional pain are even more profound. It can be applied to acute anxiety, grief, anger, fear and depression and brings insight, lightness and calm. I honestly cannot express the power of the process to you, it has to be experienced to be believed.

By the end of the workshop you will:

Have an experiential understanding of the technique, be aware of the depth and potential of the process and be clear about the benefits of using the technique in your own practice

'I cannot recommend this process highly enough for anyone working with people in emotional or physical pain. If you only attend one workshop this year make it this one’.    Stephen Bailey Medical Acupuncturist, Registered Osteopath, Sports Injury Specialist

'Probably THE most valuable tool I have for my own development and the sense of peace and love I get from doing it is second to none.'

' I have benefitted enormously and been able to address some difficult issues. Some very profound personal healing.'

'I have a deeper understanding of my life’s purpose and its impact on those around me when I live it fully. I am more at peace with myself and those I love. I am more open to deep conversation '

It takes only a few minutes and can be used during the consultation to:

  • bring immediate relief from mental anguish or physical pain


  • relax the client so that the pain can be viewed more objectively


  • open the client to a deeper awareness and understanding of their pain

It can be quickly taught to the client who can then use it when they need it. Clients report better sleep, less pain and a more positive mood and less reliance on pain killers, sleeping pills and other medication.

This will be friendly and supprtive workshop. There will be opportunities to network, recharge your batteries and experience the benefits of this process first hand.

PLEASE CALL ME IF YOU WOULD LIKE TO KNOW MORE 07984115927                                

Have questions about Focussed Mindfulness Workshop I : The pain release technique? Contact Clare Walters

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When & Where

No. 8 Thorpe Road - Meeting Rooms and Training Rooms Norwich
8 Thorpe Road
NR1 1RY Norwich
United Kingdom

Saturday, October 1, 2016 from 10:00 AM to 4:00 PM (BST)

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Clare Walters

Clare Walters teaches practitioners the art of Focussed mindfulness© . It is a simple route to a healthier perspective on life, work and relationships and it allows you, and your clients, to be more authentic, happy and purposeful.

The Pain Release Process and other techniques that form the 'toolbox' of Absolute Specialists use the emotional responses that are felt in the body to access an unconscious memory.  The memory is then seen from the adult perspective and loses its influence.  Focussed mindfulness has been developed by Clare through guidance from the some of the world's greatest spiritual masters and through her practice working with people in deep physical and emotional pain.

'Clare is insightful and totally connected, a natural healer'. 

Read more about Clare and training to be a Focussed mindfulness practitioner on her website: www.clarewalters.co.uk



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Focussed Mindfulness Workshop I : The pain release technique
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