FREE Dru Yoga Taster Class
Saturday, 23 March 2013 from 10:30 to 11:00 (GMT)
Bradford, United Kingdom
Ever fancied learning about classical Indian dance?
Join us for a free one-off Dru Yoga taster class with trained Dru Yoga teacher Mazeena .
Saturday 23rd March 2013
10.30am - 11am
at Kala Sangam Arts Centre
Men and women, all ages and complete beginners welcome!
This is a free workshop but booking is essential and places are limited (maximum 30 per class).
Come dressed in loose, comfortable clothes, and ready to do Yoga
About Dru YOga
Dru Yoga is a graceful and potent form of ancient yoga tradition and include flowing movements, directed breathing and visualisation. Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being.
Designed to be practised by people of all abilities, all fitness levels and all age groups, Dru is a style of yoga that can be quickly dipped into or learnt in more depth over a lifetime.
- Please arrive a few minutes before the start of the class, so you are ready to go.
- All children under 16 must be accompanied by a responsible adult.
- Kala Sangam Arts Centre is 5 minutes walk from Bradford Interchange & Forster Square Rail Station, just in front of Bradford Cathedral.
- Onstreet parking is available on the surrounding streets. For more information, please call KalaSangam on (01274) 303340.
Kala Sangam Academy
Kala Sangam Academy runs weekly south Asian dance, music and language classes. Click here to find out more.
When & Where
Kala Sangam is a national South Asian arts organisation, based at St Peter's House in Bradford.
For more information, visit: