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HypnoBirthing Classes - South London, South-East London & North Kent

Sophie Kirkham

Saturday, 15 October 2016 from 10:00 to 17:00 (BST)

HypnoBirthing Classes - South London, South-East...
Available Dates

Registration Information

Registration Type Sales End Price Fee Quantity
2 MONDAYS INTENSIVE | 22nd & 29th | August, SE13   more info 15 Oct 2016 £270.00 £7.80
4 Tuesday evenings | 13th September Hither Green SE13   more info 15 Oct 2016 £270.00 £7.80
4 Wednesday mornings | 14th September Hither Green, SE13   more info 15 Oct 2016 £270.00 £7.80
2 SUNDAYS INTENSIVE | 18th Sept & 2nd Oct, SE12   more info 15 Oct 2016 £270.00 £7.80
2 SATURDAYS INTENSIVE | 15th & 29th October, Biggin Hill TN16   more info 15 Oct 2016 £270.00 £7.80
2 SUNDAY INTENSIVES | 16th & 30th October, Lee SE12   more info 15 Oct 2016 £270.00 £7.80

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Event Details

Giving birth can be an empowering and positive experience.

 

Here's Sophie explaining the course in a quick YouTube clip 

 

My Calm HypnoBirthing classes in South East London are intended to help you have the most natural childbirth possible, using easily-learned self hypnosis and breathing techniques. Whatever kind of birth you're planning - homebirth, hospital, birthing centre - HypnoBirthing does help.

 

Soundly based in established anatomy, physiology and psychology, my HypnoBirthing courses teach you and your birthing partner the HypnoBirthing techniques to achieve a calm and comfortable birth; all the antenatal training you need.

 

HypnoBirthing is deeply relaxing and effective, and allows your mind and your body to work in harmony, the way nature intended for you and your baby. Boost your confidence and learn about your amazing birthing body.

 

HypnoBirthing will train you to:

1. Release fear using methods which allow you to be relaxed and confident for the birth of your baby

2. Self-hypnotise; inducing deep relaxation

3. Use massage techniques - stimulating endorphins, your body's natural anaesthetic

4. Visualise your birth to keep you grounded, serene and positive

5. Understand how your mind and body work together efficiently and comfortably

The benefits of HypnoBirthing:

1. Allows your baby to enter the world calmly and gently and drug free

2. With HypnoBirthing you are likely to experience a natural, calm, comfortable birth

3. It often shortens the length of labour

4. HypnoBirthing lessens the physical impact of childbirth

5. The father is actively involved, he knows that he has played an important role in the birth of his child

6. You will be more alert and in control

7. You may find you don't need any pain relief at all

 

Course Timings

Courses run over either

a) 4 weekday evenings - courses starting at 7:45pm and finishing at 10:15pm at my home on Longhurst Road, Hither Green, SE13 5NA 

or

b) 2 day intensive course normally weekend days - starting at 10:00 and finishing 17:00 with an hour for lunch.

 

The courses at Lee Complementary Health Centre have free parking outside at t the weekends or it's a 10 minute walk from Hither Green station. There are 3 different cafes nearby for lunch too.

 

Course Cost

Group courses at Lee Complimentary Health Centre cost £270

Group courses at my home on Longhurst Road cost £270

Group courses at Therapia in Biggin Hill cost £270

Private one-to-one classes taught at your location cost £500

Private one-to-one classes taught at my home £330

Yes, courses can also be taught in your own home. It's very lovely to be super relaxed after class and then just get into bed and sleep...

I want to bring HypnoBirthing to everyone so, please give me a call to discuss what can work best for you.

 

Happy Birthing

 

Sophie

 

Sophie Kirkham MHbA, Dip HB

Calm Hypnobirthing

Twitter @CalmSophie

 

Hypnobirthing Classes | Hypnobirthing Lewisham | Hypnobirthing Hither Green | Hypnobirthing Lee Green | Hypnobirthing Catford | Hypnobirthing Blackheath | Hypnobirthing Greenwich

Do you have questions about HypnoBirthing Classes - South London, South-East London & North Kent? Contact Sophie Kirkham

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When & Where


Calm HypnoBirthing
55 Longhurst Road
Hither Green
SE13 5NA London
United Kingdom

Saturday, 15 October 2016 from 10:00 to 17:00 (BST)


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Organiser

Sophie Kirkham

I'm a Hypnobirthing teacher and a hypnobirthing Mum. When our son started to come, I was so excited that I was finally going to meet him, I cried tears of joy. I was fearless and absolutely ready to trust in my body to birth my baby. It was easy and it can be that way for you too.

I want to truly affect and inspire mothers and fathers about birth with meaningful antenatal education. It is my goal now to share the techniques and coping skills of Hypnobirthing with mums-to-be and their birth partners.

Working with expectant mothers, fathers and babies is a tremendous privilege, and I am committed to help you to achieve the calm, comfortable and drug free birth you want.

If you're going to run a marathon, you prepare for it mentally and physically, and hypnobirthing is a way to help couples prepare mentally and physically for labour and childbirth. Pregnancy is not an illness but labour and childbirth have in many ways become over-medicalised and I firmly believe that hypnobirthing will help to redress the balance.

The whole programme will equip you with the skills you need. Practice makes perfect!

Hypnobirthing differs from others antenatal hypnosis because it is not 'hypnosis for pain relief' rather the belief that in the absence of fear, positive expectancy, education and relaxation that discomfort need not be there in the first place. Other courses don't teach prenatal bonding, birthing preferences, hospital routines and procedures; empowering the father/birth companion to enjoy a positive role in the experience.

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HypnoBirthing Classes - South London, South-East London & North Kent
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