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Learn Longevity Breathing with Aaron Green

Phoenix Blu Retreats

Wednesday, 12 October 2016 from 18:30 to 21:00 (BST)

Learn Longevity Breathing with Aaron Green

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Ticket Type Sales End Price Fee Quantity
General Admission 11 Oct 2016 £22.99 £2.01

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Event Details

Taoist Longevity Breathing

Breathing. A vital component to having a well functioning body and mind. A person can go weeks without food and days without water yet only minutes at best, without breathing. It is something simple and easy, it is the one thing we all must do every day all day, yet the question can be asked, Do We Know How To Do It Well?

The answer to that question is usually a resounding NO!

In this evening workshop you will learn the basic methodology of Taoist Longevity Breathing. This method focuses on enhancing not so much the quantity of air intake but more on the quality of your breath. Another unique characteristic of this method is that the improvements in the air exchange is almost secondary to using the breathing mechanism to strongly enhance your blood and fluid movements especially to the organs of your body.
You will learn to use more of your lung capacity as well as how to release and open up your abdominal area to support better breathing and blood circulation. You will learn how to use your breath to the release the stress in your nerves as well as how to energize yourself before, during, or after a long day.
Depending on the audience we will also cover how to integrate this method into various activities such as tai chi, yoga or any other health practice.

Tickets for the evening are £25
This is Aarons only UK visit this year, and we fill up fast so book your spot today!
Do you have questions about Learn Longevity Breathing with Aaron Green? Contact Phoenix Blu Retreats

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When & Where


The Old Parsonage
Didsbury
Stenner Lane
m20 2rq Manchester
United Kingdom

Wednesday, 12 October 2016 from 18:30 to 21:00 (BST)


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Organiser

Phoenix Blu Retreats


Phoenix Blue is a UK based independent company specializing in personal development, education and health practices. We believe that all true sources of Wisdom are precious and of immense value.
Our commitment is that the teachers we host have received an authentic education in their discipline and can embody the principles they teach. We specialize in retreats, workshops and seminars in the UK and Europe.

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Learn Longevity Breathing with Aaron Green
Things to do in Manchester Seminar Health

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