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Lose Fat Around The Middle 1 day workshop Dublin November 2016

Glenville Nutrition Ireland

Saturday, 12 November 2016 from 10:30 to 17:00 (GMT)

Lose Fat Around The Middle 1 day workshop Dublin...

Ticket Information

Ticket Type Sales End Price Fee Quantity
General Admission
Admission fee includes beverages, excludes lunch
12 Nov 2016 €125.00 €0.00

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Event Details

Join Glenville Nutrition Ireland's Nutrition team for an interactive and practical one day workshop and learn how to lose the fat around your middle in a small, friendly group.

The day will include

Full review of your measurements including weight, body fat %, metabolic age, hydration levels, waist:hip ratio

A series of practical talks, covering topics including

  • blood sugar balance 
  • what fats to eat and what to avoid
  • How to understand food labels
  • Healthier alternatives to your favourite foods
  • Barriers to change - why you can't make the changes you want to make
  • Mindful eating

The workshop also includes a practical talk and demonstration on exercises to tackle the fat around your middle by chartered physiotherapist Audrey Redmond.

Do you have questions about Lose Fat Around The Middle 1 day workshop Dublin November 2016? Contact Glenville Nutrition Ireland

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When & Where


Physiofusion
16 Warner's Lane (off Dartmouth Sq.)
Ranelagh
Dublin
Ireland

Saturday, 12 November 2016 from 10:30 to 17:00 (GMT)


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Organiser

Glenville Nutrition Ireland

Glenville Nutrition Ireland are the leading nutritionists in Ireland specialising in women’s health.  The Glenville Nutrition team of Registered Nutritionists are all personally trained by Dr Marilyn Glenville PhD and use her evidence-based protocols.

If you have any queries please contact us on 01 4020777 or email info@glenvillenutrition.ie

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Lose Fat Around The Middle 1 day workshop Dublin November 2016
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