San Francisco, California
London, United Kingdom
Do you have a job?
Are you feeling stressed?
Has it all got a bit too much?
Do you sometimes struggle with your mental health?
Would you like to learn some strategies to help?
In this Managing Wellbeing Workshop you will learn about:-
· Exploration and Models of wellbeing
· Signs and symptoms of poor wellbeing
· Effect of poor wellbeing on work and effect of work on wellbeing
· Stress management strategies and steps towards more positive wellbeing