This is a weekly Meditation Class that runs every Monday at 8.15pm for 30 minutes.
I am teaching Mindful Meditation, which will enable you to be in tune with your body thus enabling you to be able to release tension and stress from yourself through the day, which in turn will make you healthier and happier.
This activity enables you to have some "ME" Time which is vital in the world in which we live in, in addition Meditation has some great health benefits too for more information please visit my website http://www.pyramidholistictherapies.co.uk/treatments-and-services/meditation/
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When & Where
Fairkytes Arts Centre
Arts Centre and Craft Gallery
51-59 Billet Lane
RM11 1AX Hornchurch
Pyramid Holistic Therapies
I am focused on providing my clients with an accurate readings and alternative therapies to the highest levels of customer satisfaction and I will do everything I can to meet your expectations. With a variety of offerings to choose from, I am sure you will be happy working with me.
I offer Reiiki, Crystal Healing, Meditation and Readings giving you support and guidance to those looking for help with health issues, clarity, or a deeper understanding in their lives.
My therapies will help boast your confidence, immune system and enable you to focus on your life choices as to where you want to be.