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Mind and Body Workout

Kerrie Plowman

Friday, 30 September 2016 from 19:00 to 21:00 (BST)

Mind and Body Workout

Ticket Information

Ticket Type Remaining Sales End Price Fee Quantity
Mindful Body 9 Tickets 2d 23h 14m £17.00 £0.00

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Event Details

Stretch your body and calm your mind

A holistic exercise session using elements of Yoga, T'ai Chi, Chi Kung, Pilates and more. This fusion of gentle movement, stretching, meditation and relaxation will refresh your spirit and energise your body. Guiding you to tranquillity and fitness is Jess, one of the area's most experienced instructors. Suitable for all levels of fitness, this workshop merges mindfulness with exercise, leaving you calm and uplifted.



Do you have questions about Mind and Body Workout? Contact Kerrie Plowman

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When & Where


Tranquility Holistic Therapy Centre and Studio
178 High Road
NG9 5BB Chilwell
United Kingdom

Friday, 30 September 2016 from 19:00 to 21:00 (BST)


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