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MINDFULNESS with Western Yoga Meditation

MindFinity Ltd - The Silva Method in Great Britain

Sunday, 30 October 2016 from 09:30 to 18:30 (GMT)

MINDFULNESS with Western Yoga Meditation LONDON...

Registration Information

Registration Type Sales End Price Fee Quantity
STANDARD New Student ticket
29 Oct 2016 £250.00 £0.00
Repeater price for people, who have completed this type of course (require to produce certificate)

SILVA GRADUATES (with a valid Silva-ID Card) are also entitled to buy this REPEATER ticket

They receive a refund of £50 on the day of the course, when they produce their Silva ID Card.
29 Oct 2016 £120.00 £0.00

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Event Details


Stress Management,
Positive Thinking
Self-limiting beliefs

This is the secret behind The Secret

This is a fundamental, practical course, where you can learn how to be MINDFUL, to be in the NOW, to learn meditation the way it is acceptable and practical in the Western world, for people who have grown up in a Western culture.
50 years of world-wide experience proves the effectiveness of the Silva Method's relaxation technique. 
The course will be fundamental for your life as well as for most of our mind-development courses. 
You are going to learn meditating during this course, going through 5 guided meditation techniques, over 2 hours in Alpha. 
It is just one of many Silva Method techniques. You can learn more about the Silva Foundation courses on our website.

  During the workshop we will have several deep, guided relaxation sessions

Course Syllabus

    • Review of Meditation/Relaxation types - Physiological & mental benefits 
      • Mindfulness meditation (Mindfulness Based Cognitive Therapy)
      • Dynamic, Western Yoga Meditation
    • Essentials of Dynamic meditation
      • Stress management
      • Positive Thinking - The secret behind The Secret
      • Mental House-cleaning
      • Self-limiting beliefs
    • Several guided meditation exercises (approx. 2 hours in total)
    • 30-day meditation/relaxation plan


  • Length: 9 hours
  • Doors open: 30 minutes before start
  • Hours: 9:30am to 6:30pm
  • Welcome tea/coffee/biscuits (included in price)
  • Water provided throughout the course
  • There will be several breaks, including a longer for lunch (bring your own)
  • Additional dates: Workshop Calendar

Study pre-requisite: No pre-requisite

(People with a history of fainting or any condition of mental disorder can attend the course with their doctor's written consent only). 

Age limit: Expecting people from 15 and above

REPEATERS: Silva ID-Card holders and people who completed this course qualify for a repeater ticket. 


  • Silva Method Mindfulness & Relaxation Certificate
  • You are entitled to repeat for a low REPEATER fee.


 More info

Foundation course calendar: www.silvamethod.uk.com/courses

Introductory Mini Workshops: www.silvamethod.uk.com/intro

Advanced courses: www.silvamethod.uk.com/advanced


Workshop presenter: Gabriel

Certified Silva Method Instructor

Director of the Silva Method in Great Britain


  Click to see the Instructor's profile

The Silva Method Courses are accredited towards
Teaching Degrees and selected Medical Diplomas
in some EU countries 


Do you have questions about MINDFULNESS with Western Yoga Meditation LONDON [CID:256]? Contact MindFinity Ltd - The Silva Method in Great Britain

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When & Where

Holiday Inn London - Stratford City
10a Chestnut Plaza
United Kingdom

Sunday, 30 October 2016 from 09:30 to 18:30 (GMT)

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MindFinity Ltd - The Silva Method in Great Britain

See our UK Website Ltd has the exclusive licence from Silva International Inc.

to organise the original Silva Method courses in Great Britain 

Practice Clubs for Silva Graduates Click to see our Practice Clubs and sign up, if you are already a Silva Graduate 

  Contact the Organiser
MINDFULNESS with Western Yoga Meditation
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