Shush Silent Yoga
Saturday, 1 October 2016 from 16:00 to 17:00 (BST)
San Francisco, California
London, United Kingdom
Shush.... Can you keep a secret?
Here at Shush HQ we've been working on our next way to spread the Shush secret.
We've teamed up with our good friend Paul Houlton, of PHY Wellbeing, to bring you a whole new yoga experience.....
Hatha Vinyasa Yoga, with the use of headphones, connects you more intimately with the instructor. It enables you to have a deep focus in and out of the postures as you are blocked from any external distractions. Just feel the rhythm of your own breath alongside the soothing background music coming through the headphones.
Paul from PHY Wellbeing will instruct you through flowing postures that are linked together with the breath and movement.
The Shush DJ's will be playing music to immerse you into the Silent Yoga experience, and will also be lighting the room to create the perfect environment for Paul to work his magic.
We've secured a fantastic venue for this event. A hall set within the tranquil wooded grounds of Talbot Heath School.
This event has limited spaces so booking early is essential. Please click on the link attached to book your space and download your Eventbrite ticket.
To mark our first event together we are offering a reduced ticket price of just £6.00 per person. Simply not to be missed!
Please bring your own yoga mat and a printed copy of your ticket. A blanket for relaxation is always helpful to keep you warm at the end.
We can't wait to see you all there!
Paul, Mark and Simon
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PHY Wellbeing and Shush
PHY Wellbeing is a mobile Yoga, Tai Chi and Qigong studio with a Okinawan Bodywork Dynamics specialist therapy centre in Southbourne.
We take our Yoga, Tai Chi and Qigong seriously, but still have a lot of fun – having a smile is a prerequisite! We have a supportive approach to classes. We want you to get the maximum benefit from your sessions – everytime.
Paul started the PHY Wellbeing in 2014 after years of training in Martial Arts and Yoga. He finally decided to give up his 9-5 job to commit 100% to helping others. Paul decided to set the business up as a mobile studio so that people could easily access the classes. You’ll find us in Southbourne, Canford Cliffs, Kinson and Ferndown.
We can’t promise that you’ll shed the pounds ultra fast or find your inner peace next week. Being healthy is the name of the game but we’re not here to make you give up all the things you love to eat and drink. We won’t ask you to wear tight, expensive and unflattering gym clothing. In fact – it’s better that you don’t!
What we can promise is pure, unadulterated, fun Yoga, Tai Chi and Qigong. Our classes are for everyone. It doesn’t matter how inflexible or flexible you may be. We’re all about helping people just like you to make changes and maybe even achieve some things you never thought possible. You never know….
Shush are Simon Coleman and Mark Eaton.
We have both been DJing since the early 90's, which is kind of how we met and became best mates. We've played at clubs. festivals, private parties and weddings. We DJ under the name of The Getaway Drivers, but started branching out into silent disco after a chance meeting between Simon and the founder of the original Silent Disco company at Glastonbury.
This got us thinking about bringing this amazing form of entertainment to Dorset, and the rest is history.
We can now offer anything from a full entertainment package, including help and advise with booking other acts, to a simple dry hire of our equipment where you provide the music and we simply provide our equipment.