The Vital 101 Professional workshop has been developed to maximise employee wellbeing and help you get better results in your professional life. This workshop will examine the huge benefits that a healthy workforce has on a business's profitability. We will help you uncover the health factors which can make a dramatic difference to the way you perform in your work life.
The workshop is delivered by professional British Cycling coach and personal trainer, Colin Bell. Colin has spent many years helping athletes and business professionals to perfect a healthy lifestyle in order to achieve outstanding results.
During the workshop we will explore innovative approaches to improving your performance at work. The workshop will also help you understand how a healthy workforce leads to a better performing business.
We will demonstrate how employee wellbeing approaches, used by leading corporations, can be applied to make effective lifestyle choices around:
- How we manage our energy
- How we fuel ourselves
- How we exercise
In addition to exploring the fundamentals of optimal daily habits, we will look at the working relationship between the three, and demonstrate how small, consistent changes can have huge long term benefits on your performance at work.
When & Where
Vital Employee Wellbeing
Vital has been developed by a team of organisational development experts, elite athletes, nutritionists and NLP sports practitioners. This unique approach develops a healthier, happier workforce, whilst enabling organisations to exercise their duty of care to the health and wellbeing of their greatest assets.