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Wannabe Well: Wake-up your Wellbeing
By Wellbeing Workshops, Cardiff University
Date and time
Fri, 8 May 2015 09:30 - 11:30 GMT+1
Location
SSW Training Room
1st Floor 50 Park Place Cardiff 3AT United KingdomDescription
Wannabe Well: Wake-up your Wellbeing
Student Workshop
This workshop runs each term and is aimed at helping you improve your wellbeing. We will explore what Wellbeing is and the importance of improving emotional, mental and physical Wellbeing. We will then focus on strategies you can use to strike a good balance, look after yourself and improve your wellbeing.