Wannabe Well: Wake-up your Wellbeing

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Wannabe Well: Wake-up your Wellbeing

By Wellbeing Workshops, Cardiff University

Date and time

Fri, 8 May 2015 09:30 - 11:30 GMT+1

Location

SSW Training Room

1st Floor 50 Park Place Cardiff 3AT United Kingdom

Description

Wannabe Well: Wake-up your Wellbeing

Student Workshop

This workshop runs each term and is aimed at helping you improve your wellbeing. We will explore what Wellbeing is and the importance of improving emotional, mental and physical Wellbeing. We will then focus on strategies you can use to strike a good balance, look after yourself and improve your wellbeing.

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