Wellbeing Pilates

Wellbeing Pilates

Charlotte will take you through mind-body exercises to focus on increasing strength, flexibility, posture and balance

By Lifestyle & Wellbeing Programme

Date and time

Tue, 7 Sep 2021 14:30 - Tue, 20 Dec 2022 15:30 GMT+1

Location

Jade Studio, Leeds University Union

2 Lifton Place Woodhouse LS2 9JZ United Kingdom

About this event

Pilates is a form of exercise that works with your mind-body connection to focus on increasing strength, flexibility, posture, and balance. This class will be suitable for all fitness levels, covering the foundation principles of Pilates. You should wear comfortable clothing, and bring along a yoga mat and yoga block or towel if required. We do have mats available if you don't have your own.

Please note, these classes are available for students only.

Please note if you are no longer able to attend this event please make sure to cancel your ticket at least 24 hours in advance to allow the opportunity for others to attend.

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