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Wellbeing (with follow up Yoga session)

CIPD South East Thames Branch

Wednesday, 26 October 2016 from 18:30 to 21:00 (BST)

Wellbeing (with follow up Yoga session)

Ticket Information

Ticket Type Sales End Price * Fee Quantity
Member general ticket only 26 Oct 2016 Free £0.00
Non-Member general ticket only 26 Oct 2016 £5.00 £0.00
CIPD Student general ticket only 26 Oct 2016 Free £0.00
Member with 26/10 Yoga session 26 Oct 2016 Free £0.00
Non-Member with 26/10 Yoga session 26 Oct 2016 £10.00 £0.00
CIPD Student with 26/10 Yoga session 26 Oct 2016 Free £0.00
Member 29/10 Yoga session only 26 Oct 2016 £10.00 £0.00
Non-Member 29/10 Yoga session only 26 Oct 2016 £15.00 £0.00
CIPD Student 29/10 Yoga session only 26 Oct 2016 £5.00 £0.00
* Prices include VAT

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Event Details

Speakers:

TBC

 

Event Details:

Join us for this highly interactive session on Wellbeing during which you'll have the opportunity to hear presentation on "Healthy Workplace Charter", enjoy adjoining exhibition with stalls ranging from healthy eating to aromatherapy, but also to take advantage of yoga sessions which will run on 26 October from 8pm till 8:45pm (45mins) and on 29 October 2016 from 11:00am till 12:15pm (75mins). 

Both yoga sessions will include:
• a mindful warm-up of breath work (pranyama) for centring and assisting attendees to be in the present moment
• gentle yoga stretches/postures to help to release tension from tired necks, shoulders, hips and hamstrings
• cool down relaxation (savasana) to assist attendees to unwind, get a sense of balance, peace, calm and feel chilled.

If you wish to take part, please bring with you a mat and wear loose comfortable clothing (T-shirt and track bottom/leggings and a towel). There are toilets for changing at the venue, but unfortunately shower facilities will not be available.

The yoga session will be quite gentle and geared more towards relaxation to increase wellbeing and vitality rather than working up a sweat.

Please note, you need to book separately for the Yoga session on Saturday 29 October 2016.

 

Timings:

26 October 2016
18:30 - arrival & refreshments
19:00 - welcome and start of Healthy Workplace Charter presentation
19:45 - refreshments & networking
20:00 - yoga session (optional, but must be pre-booked)
20:45/21:00 - finish & departure

29 October 2016
11:00 - yoga session (optional, but must be pre-booked)
12:15 - finish & departure

This event is run in partnership with University of Greenwich. 


Cancellations and Refunds Policy

If you are unable to attend an event please give at least 1 working day notice and we will be happy to refund 100% of your booking fee or book you on to a subsequent event to the same value. Cancellations received after this time will be non transferable and non refundable.


Professional photography and video production may be taking place at the event, and these images may be used on future promotional materials for CIPD. Please note that by attending the event, you are giving your consent for your image to be used on any CIPD promotional materials.

Do you have questions about Wellbeing (with follow up Yoga session)? Contact CIPD South East Thames Branch

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When & Where


University of Greenwich
10 Stockwell Street
Greenwich
SE10 9BD London
United Kingdom

Wednesday, 26 October 2016 from 18:30 to 21:00 (BST)


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