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Yoga for beginners - THE UNBENDABLES

Rachel Cox

Tuesday, 4 October 2016 at 17:45 - Tuesday, 1 November 2016 at 19:00 (BST)

Yoga for beginners - THE UNBENDABLES

Ticket Information

Ticket Type Sales End Price Fee Quantity
Adult Course 16 Oct 2016 £55.00 £4.00
Teen (13-17 years old) 16 Oct 2016 £30.00 £2.45

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Event Details

Are you too inflexible to "do" yoga? No clue what an "asana" is? Little to no practice of breath work or meditation?

You are perfect. Just perfect.

This short course will give you a glimpse into why there are so many people getting into Yoga right now.

What's all the fuss about?.....lack of judgement in class (yippee!), feeling amazing in yourself, increased concentration, increased strength and mobility and more.

You dont need a mat, but if you want to come along with one, by all means do what makes you feel comfortable. Wear baggy, stretchy clothes. Men - if you're wearing shorts, make sure you have something underneath which is tight. No sneaky peaky through the leg hole thanks :)

5.45pm-7pm every Tuesday for 5 weeks. £55 per person for the course.

This is primarily aimed at men, but teens are encouraged and women are welcome.

Relax, enjoy. You have nothing to lose, except a rigid body and mind :)

See you on the mat in Jericho, Oxford.

Love

Rach

07769614669




Do you have questions about Yoga for beginners - THE UNBENDABLES? Contact Rachel Cox

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When & Where


Jericho
Community Centre
OX2 Oxford
United Kingdom

Tuesday, 4 October 2016 at 17:45 - Tuesday, 1 November 2016 at 19:00 (BST)


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Organiser

Rachel Cox

Professoor of fun and laughter

500 hour Yoga Teacher, Vinyasa flow, hatha, hatha flow, yin, ying & yang, power and core yoga

Matial arts - kung fu, boxing and Muay Thai

Dance: belly dence, hiphop, street jazz and salsa


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Yoga for beginners - THE UNBENDABLES
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