Sunday, 29 April 2012 from 14:00 to 16:00 (BST)
2 Hours non-stop Zumba
OK, the date is now set, the 29th April 2012, one week after the London Marathon, and one week ahead of school half term. We are not only talking of having 6 instructors, great music and a total of 2 hours of non stop Zumba, but also, alternative options for the entire family including. A £10 ticket will also give you access to all the following events:
Chef's Cooking Class (2 lessons, one during Zumba & one after Zumba)
- a 'heathy food' cooking class for 10-20 people in a chef's school kitchen taught by a Latin American Chef
Open Day activities (£5 only, for those not interested in Zumba)
- 5 a side indoor soccer training,
- table tennis knockouts, and
- Fitness trainers will also be there to give individual cross training.
SO BRING YOUR PARTNER, BROTHER, SISTER, AUNT, MOTHER, HUSBAND, WIFE, GIRLFRIEND, BOYFRIEND. FOR £5 THEY CAN ENJOY ALL THE OTHER ACTIVITIES.
All in the aid of 2 Charities, Training for life and Myasthenia Gravis (Children's branch).
So no excuse! Something for everyone to do. Fun, Fun, Fun. This will be held at the Downside Youth Centre, Druid Street, off Tower Bridge Road, SE1 2EZ.
So please reserved the date in your diary, BUY YOUR TICKET NOW! and tell your friends. LIMITED PLACES, SO BOOK NOW!
When & Where
FITNESS FIRST, COTTONS and TRAINING FOR LIFE, DOWNSIDE CENTRE
These are the Charities we are supporting.
Myasthenia Gravis is a neuromuscular disorder. Neuromuscular disorders involve the muscles and the nerves that control them. Myasthenia gravis is a type of autoimmune disorder. Myasthenia gravis can affect people at any age. Myasthenia gravis causes weakness of the voluntary (skeletal) muscles. Voluntary muscles are those that are under your control. In other words, you think about moving your arm, and it moves. The muscle weakness of myasthenia gravis worsens with activity and improves with rest
The Branch is part of a larger charity, children forming just 3% of the membership. We fundraise continually to afford families in the UK and Ireland the opportunity to come together once a year to learn about the latest research developments, share experiences and enjoy a short break. The family weekend provides children with myasthenia and their families with a chance to get to know one another and form long-standing, supportive relationships, reducing isolation and increasing awareness of the condition, in all its forms.
Cancer Research UK is the world's leading charity dedicated to beating cancer through research. Thanks to our ground breaking work more people are beating cancer than ever before. Find out how you can get involved and help us continue our life-saving work.
The British Heart Foudation is the nation's heart charity. Our vision is a world where people don't die prematurely from heart disease. We'll achieve this through pioneering research, vital prevention activity and ensuring quality care and support for everyone living with heart disease.
We were founded in 1961 by a group of medical professionals wanting to fund extra research into the causes, diagnosis, treatment and prevention of heart and circulatory disease.
Asthma UK is the charity dedicated to improving the health and well-being of the 5.4 million people in the UK whose lives are affected by asthma. Three people a day die from asthma. Asthma UK is the charity dedicated to changing this. We fund research and offer support because 90% of asthma deaths are preventable.