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Thursday, 1 March 2012 from 10:30 to 13:00 (WET)
A 5 week course, each session lasting 2.5 hours. This will teach you how to relax and reduce the pain levels in birth. What your sessions will include: * HypnoBirthing® Book, Rainbow relaxation CD and scripts. *An introduction to HypnoBirthing® – why does it work so well? *Hypnosis – what exactly is it and why does it work so well for birth? *Breathing techniques for birth. *Visualisation *Special techniques for birthing partners to support during labour and birth. *Massage techniques for birth. *Specialised hypnosis sessions with Theresa to release fears and build confidence. *See films of a wonderful HypnoBirth…. and much much more.