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Ben Hoff (Hackney Mindfulness)

Ben is a Breathworks-accredited mindfulness teacher and director of Hackney Mindfulness, a new community-based venture providing low-cost mindfulness courses to the diverse communities of Hackney. He is also a researcher at the University of Sheffield where he is researching in mindfulness, curiosity and urban space and works as a trainee integrative counsellor at the West London Centre for Counselling.