Cambridge Mindfulness Centre

Mindfulness is the focusing of one's mind to what is going on in the current moment – whether it is in the mind, in the body or in the surroundings.The Cambridge Mindfulness Centre was founded by Bhante Rewatha Thero, the chief monk of Great Britain, as a branch of Scotland’s Buddhist Vihara: the first ever Theravada Buddhist Temple in Scotland (http://www.glasgowmindfulnesscentre.co.uk/).Our centre provides traditional Buddhist Mindfulness training and the Secular Mindfulness based programmes in healthcare and education.