Deepa Jain, Qualified Gokhale Method Teacher

The Gokhale Method is anthropologically based approach to posture that places an emphasis on scientific method, effectiveness, efficiency and preparing people for an active lifestyle.  The 6-lesson Foundations Course expands on the bestseller 8 steps to a Pain-Free back.

Deepa is a dance teacher and performer, focused on Middle Eastern and North Indian classical dance. Deepa has a professional background as a financial marketing analyst. She had experienced disruptive pain while sitting for many hours a day, for which she did physical and occupational therapy. She was perplexed at how the pain dissipated when dancing; finding the Gokhale Method provided her so many of the answers through a systematic approach toward pain reduction. Today, through both dance and teaching the Gokhale Method, Deepa pursues and shares her passion for harmonizing the body through both movement and stillness.