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Julie Courtney

A Stress Resilience Coach, Wellbeing Consultant and Tai Chi QiGong Mindfulness in Movement Teacher.

I help people and organisations who are experiencing high levels of pressure, challenge or change who want to work towards an improvement in energy, stress management and wellbeing.

If you are ready to improve resilience for yourself, your workforce, your family or your team, my work can be transformational. Start to unlock barriers to enable you to lead a more energised, positive and resilient life through a range of solutions available from the Resilience Formula and the Stress Solutions and Energy Clinic.