Depression, anxiety or any kind of emotional stress are part of everyday life and can be a real challenge. Sometimes people are able to deal with this by themselves or with the help of family and friends. However, some professional help may be needed and Leeds IAPT can provide this.
Our aim is to provide psychological treatments, sometimes called talking treatments, to help people who are stressed, experiencing low mood (depressed) or are very nervous (anxiety).
Treatments are delivered across a number of locations in the city (we have classes running every week at a number of locations in the city centre, Pudsey, Swarcliffe, Middleton and Horsforth). Treatments can take place as part of a group, online, or on a one to one basis, it varies by the different treatment type.
Leeds IAPT can help you change the way that you think and feel.
Leeds IAPT (Improving Access to Psychological Therapies) is a group of mental health care providers from the NHS and third sector