I am a yoga and meditation teacher and have been practising & studying yoga for over 12 years and teaching since 2010. As a yoga teacher I am British Wheel of Yoga Accredited. My teaching style is one of emphasis on the breath, healthy alignment, flow of movement, building strength & flexibility, whilst also giving an opportunity for deep relaxation. I aim for all my classes to be open and friendly whilst also being focused. As a yoga teacher I come with 25 years experience of a fast -paced, city working-life and all the pressures, expectations and challenges that this lifestyle brings.