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Szilvia Gardian YOGA PILATES SOUND

Szilvia combined her expertise of yoga and her passion for meditation with gong and tibetan singing bowls to create the mesmerising experience of Yoga & Sound.
She successfully launched this program during the Yoga Show Manchester in May 2014 . She has been sharing this program ever since during her workshops, retreats, private sessions and group classes in Manchester, London, Malta and Hungary.

Using the tools of pilates, yoga and sound wellness Szilvia's aim is to help her clients improve their general physical, mental and emotional wellbeing, and experience an existence infused with balance and harmony.