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Take Time to Talk is a free and confidential NHS service for people aged 18 and over who are registered with a GP in Kensington & Chelsea, Queens Park and Paddington. We provide a range of psychological therapies and support to help you feel better if you’re anxious, depressed, stressed or worried. On this website you can find out more about self referral and the therapies we offer. The easiest way to access the service is to self refer.