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The FIT Movement - Female Integrated Training

The FIT Movement is committed to empowering women to transform their bodies by reaching their full health and wellness potential with positivity and encouragement for lifelong results. 

Whatever life stage you're at, we're here to support you.

Wendy Goldthorp, Founder + Director of The FIT Movement, is a fully qualified personal trainer, with additional specialist qualifications in modern pregnancy and post natal exercise. She also third age woman instructor to support women for a positive perimenopause and menopause experience.