Valerieann Watkinson and Lula Rose McGill
Valerie facilitates a variety of yoga workshops, retreats and classes in and around the UK, Sussex and abroad. Coming through contemporary dance into her passion for yoga, Valerie has a great interest in the body, how anatomically we work and move through space with alignment and expression.
With a BA Hons degree in Contemporary dance, and over 500 hours Yoga Teacher Training, to include, Hatha/Vinyassa/Yin/Dance/Meditation/Pranayama/Yogalikewater/Qi-Gong Yoga,
Valerie has a passion for research and development through practices and self discovery as bodies are forever changing as is the world we live in. She thrives to take on these new challenges and passing on her knowledge and findings to others, all from a joyful open heart.
Lula