Wellbeing & Wisdom Works

We specialise in wellbeing classes, workshops and p

This includes 

Our mission is create happier and healthier people :)

Our interactive, informative and inspiring programs teach practical skills and strategies to shift habits and enhance wellbeing.

Our multi-disciplinary approach brings you the latest cutting edge, scientific research and insight on wellbeing so that you can ensure that you are feeling good and performing well.

Upcoming (0)

Sorry, there are no upcoming events

Past (1)

MBSR - 8-Week Mindful Meditation Course.  Starts 1st September in Ilford. primary image

MBSR - 8-Week Mindful Meditation Course. Starts 1st September in Ilford.

Mon, Sep 1, 7:00 PM

Check ticket price on event

MBSR - 8-Week Mindful Meditation Course.  Starts 1st September in Ilford. primary image

MBSR - 8-Week Mindful Meditation Course. Starts 1st September in Ilford.

Mon, Sep 1, 7:00 PM

Check ticket price on event

We specialise in wellbeing classes, workshops and p

This includes 

Our mission is create happier and healthier people :)

Our interactive, informative and inspiring programs teach practical skills and strategies to shift habits and enhance wellbeing.

Our multi-disciplinary approach brings you the latest cutting edge, scientific research and insight on wellbeing so that you can ensure that you are feeling good and performing well.

Events

Sorry, there are no upcoming events
MBSR - 8-Week Mindful Meditation Course.  Starts 1st September in Ilford. primary image

MBSR - 8-Week Mindful Meditation Course. Starts 1st September in Ilford.

Mon, Sep 1, 7:00 PM

Check ticket price on event

MBSR - 8-Week Mindful Meditation Course.  Starts 1st September in Ilford. primary image

MBSR - 8-Week Mindful Meditation Course. Starts 1st September in Ilford.

Mon, Sep 1, 7:00 PM

Check ticket price on event