Wellbeing & Wisdom Works

Specialists in wellbeing programmes for greater health, happiness and wellbeing.  This includes Mindfulness, Resilience, Yoga, Desk Yoga, Relaxation, Happiness, Stress Less, Time Mastery & Energise workshops.  We provide workplace training, classes in the local community spaces and also teach at events.

Upcoming (0)

Sorry, there are no upcoming events

Past (17)

8-week Mindfulness Meditation Course MBSR primary image

8-week Mindfulness Meditation Course MBSR

Wed, Jan 24, 7:00 PM

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Fining Peace in a Frantic World - 8 Week Mindfulness Meditation primary image

Fining Peace in a Frantic World - 8 Week Mindfulness Meditation

Thu, Mar 21, 7:00 PM

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Finding Peace in a Frantic World - 8 Week Mindfulness Meditation Course primary image

Finding Peace in a Frantic World - 8 Week Mindfulness Meditation Course

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Mindful in May. Four-week Mindfulness Meditation Course. primary image

Mindful in May. Four-week Mindfulness Meditation Course.

Mon, May 8, 7:00 PM

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8-week Mindfulness Meditation Course in Ilford primary image

8-week Mindfulness Meditation Course in Ilford

Thu, Nov 17, 7:00 PM

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8-Week Mindfulness Meditation Course Ilford primary image

8-Week Mindfulness Meditation Course Ilford

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8-Week Mindfulness Meditation Course - Bethnal Green primary image

8-Week Mindfulness Meditation Course - Bethnal Green

Sat, Jun 6, 9:00 AM

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8-Week Mindfulness Meditation Course - Woodford primary image

8-Week Mindfulness Meditation Course - Woodford

Tue, Jun 2, 7:00 PM

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8-Week Mindfulness Meditation Course - Hornchurch primary image

8-Week Mindfulness Meditation Course - Hornchurch

Tue, Jun 2, 10:00 AM

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8-Week Mindfulness Meditation Course - Bethnal Green primary image

8-Week Mindfulness Meditation Course - Bethnal Green

Tue, Jun 2, 9:00 AM

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FREE Mindfulness Taster Session - Hornchurch primary image

FREE Mindfulness Taster Session - Hornchurch

Mon, May 11, 12:00 PM

Free

FREE Mindfulness Taster Session - Woodford primary image

FREE Mindfulness Taster Session - Woodford

Free

8-week Mindfulness Meditation Course MBSR primary image

8-week Mindfulness Meditation Course MBSR

Wed, Jan 24, 7:00 PM

Check ticket price on event

Fining Peace in a Frantic World - 8 Week Mindfulness Meditation primary image

Fining Peace in a Frantic World - 8 Week Mindfulness Meditation

Thu, Mar 21, 7:00 PM

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Finding Peace in a Frantic World - 8 Week Mindfulness Meditation Course primary image

Finding Peace in a Frantic World - 8 Week Mindfulness Meditation Course

Check ticket price on event

Mindful in May. Four-week Mindfulness Meditation Course. primary image

Mindful in May. Four-week Mindfulness Meditation Course.

Mon, May 8, 7:00 PM

Check ticket price on event

8-week Mindfulness Meditation Course in Ilford primary image

8-week Mindfulness Meditation Course in Ilford

Thu, Nov 17, 7:00 PM

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8-Week Mindfulness Meditation Course Ilford primary image

8-Week Mindfulness Meditation Course Ilford

Check ticket price on event

8-Week Mindfulness Meditation Course - Bethnal Green primary image

8-Week Mindfulness Meditation Course - Bethnal Green

Sat, Jun 6, 9:00 AM

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8-Week Mindfulness Meditation Course - Woodford primary image

8-Week Mindfulness Meditation Course - Woodford

Tue, Jun 2, 7:00 PM

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8-Week Mindfulness Meditation Course - Hornchurch primary image

8-Week Mindfulness Meditation Course - Hornchurch

Tue, Jun 2, 10:00 AM

Check ticket price on event

8-Week Mindfulness Meditation Course - Bethnal Green primary image

8-Week Mindfulness Meditation Course - Bethnal Green

Tue, Jun 2, 9:00 AM

Check ticket price on event

FREE Mindfulness Taster Session - Hornchurch primary image

FREE Mindfulness Taster Session - Hornchurch

Mon, May 11, 12:00 PM

Free

FREE Mindfulness Taster Session - Woodford primary image

FREE Mindfulness Taster Session - Woodford

Free

Specialists in wellbeing programmes for greater health, happiness and wellbeing.  This includes Mindfulness, Resilience, Yoga, Desk Yoga, Relaxation, Happiness, Stress Less, Time Mastery & Energise workshops.  We provide workplace training, classes in the local community spaces and also teach at events.

Events

Sorry, there are no upcoming events
8-week Mindfulness Meditation Course MBSR primary image

8-week Mindfulness Meditation Course MBSR

Wed, Jan 24, 7:00 PM

Check ticket price on event

Fining Peace in a Frantic World - 8 Week Mindfulness Meditation primary image

Fining Peace in a Frantic World - 8 Week Mindfulness Meditation

Thu, Mar 21, 7:00 PM

Check ticket price on event

Finding Peace in a Frantic World - 8 Week Mindfulness Meditation Course primary image

Finding Peace in a Frantic World - 8 Week Mindfulness Meditation Course

Check ticket price on event

Mindful in May. Four-week Mindfulness Meditation Course. primary image

Mindful in May. Four-week Mindfulness Meditation Course.

Mon, May 8, 7:00 PM

Check ticket price on event

8-week Mindfulness Meditation Course in Ilford primary image

8-week Mindfulness Meditation Course in Ilford

Thu, Nov 17, 7:00 PM

Check ticket price on event

8-Week Mindfulness Meditation Course Ilford primary image

8-Week Mindfulness Meditation Course Ilford

Check ticket price on event

8-Week Mindfulness Meditation Course - Bethnal Green primary image

8-Week Mindfulness Meditation Course - Bethnal Green

Sat, Jun 6, 9:00 AM

Check ticket price on event

8-Week Mindfulness Meditation Course - Woodford primary image

8-Week Mindfulness Meditation Course - Woodford

Tue, Jun 2, 7:00 PM

Check ticket price on event

8-Week Mindfulness Meditation Course - Hornchurch primary image

8-Week Mindfulness Meditation Course - Hornchurch

Tue, Jun 2, 10:00 AM

Check ticket price on event

8-Week Mindfulness Meditation Course - Bethnal Green primary image

8-Week Mindfulness Meditation Course - Bethnal Green

Tue, Jun 2, 9:00 AM

Check ticket price on event

FREE Mindfulness Taster Session - Hornchurch primary image

FREE Mindfulness Taster Session - Hornchurch

Mon, May 11, 12:00 PM

Free

FREE Mindfulness Taster Session - Woodford primary image

FREE Mindfulness Taster Session - Woodford

Free

8-week Mindfulness Meditation Course MBSR primary image

8-week Mindfulness Meditation Course MBSR

Wed, Jan 24, 7:00 PM

Check ticket price on event

Fining Peace in a Frantic World - 8 Week Mindfulness Meditation primary image

Fining Peace in a Frantic World - 8 Week Mindfulness Meditation

Thu, Mar 21, 7:00 PM

Check ticket price on event

Finding Peace in a Frantic World - 8 Week Mindfulness Meditation Course primary image

Finding Peace in a Frantic World - 8 Week Mindfulness Meditation Course

Check ticket price on event

Mindful in May. Four-week Mindfulness Meditation Course. primary image

Mindful in May. Four-week Mindfulness Meditation Course.

Mon, May 8, 7:00 PM

Check ticket price on event

8-week Mindfulness Meditation Course in Ilford primary image

8-week Mindfulness Meditation Course in Ilford

Thu, Nov 17, 7:00 PM

Check ticket price on event

8-Week Mindfulness Meditation Course Ilford primary image

8-Week Mindfulness Meditation Course Ilford

Check ticket price on event

8-Week Mindfulness Meditation Course - Bethnal Green primary image

8-Week Mindfulness Meditation Course - Bethnal Green

Sat, Jun 6, 9:00 AM

Check ticket price on event

8-Week Mindfulness Meditation Course - Woodford primary image

8-Week Mindfulness Meditation Course - Woodford

Tue, Jun 2, 7:00 PM

Check ticket price on event

8-Week Mindfulness Meditation Course - Hornchurch primary image

8-Week Mindfulness Meditation Course - Hornchurch

Tue, Jun 2, 10:00 AM

Check ticket price on event

8-Week Mindfulness Meditation Course - Bethnal Green primary image

8-Week Mindfulness Meditation Course - Bethnal Green

Tue, Jun 2, 9:00 AM

Check ticket price on event

FREE Mindfulness Taster Session - Hornchurch primary image

FREE Mindfulness Taster Session - Hornchurch

Mon, May 11, 12:00 PM

Free

FREE Mindfulness Taster Session - Woodford primary image

FREE Mindfulness Taster Session - Woodford

Free