Creative Wellbeing Art Studio

Inside Out Community is a thriving community of artists, volunteers and members who use art and creativity as a way of maintaining their mental health and emotional wellbeing.We run a range of well-being artistic workshops for adults with emotional and mental health needs. The programme involves visual arts, music, creative writing, dance and movement, and is delivered by professional artists with a sensitivity to mental and emotional health challenges.Our groups are open to people recovering from mental ill health; experiencing a crisis of wellbeing; or who would like to access the healing powers of creativity to maintain positive mental and emotional wellbeing.All workshops are FREE and open to any participants without a prior referral. In a safe, non-judgemental environment, participants engage in an artistic activity and receive beneficial effects of therapeutic arts.Arts workshops run in Ipswich and the surrounding area. We are committed to promoting the benefits of arts for mental health and emotional wellbeing in the wider population.