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Forest Bathing / Shinrin-Yoku

G Nature & Wellbeing
144 followers

Forest Bathing, aka Shinrin-Yoku, originated in Japan in the 1980s as a mindfuway of helping people calm and de-stress. Scientific research has since demonstrated many positive benefits of Forest Bathing to our psychological and physiological wellbeing

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G Nature & Wellbeing

Organizer of Forest Bathing / Shinrin-Yoku
Hi I'm Geraint, founder of G Nature & Wellbeing. Our aim is to help others reach a more calming and restorative state through research based Nature and Wellbeing experiences, qualified as..- Gong & Sound Healing Practitioner |Trained and certified by Babacool, a Complementary Medicines Association (CMA) approved college approved college- Forest Bathing / Shinrin Yoku Guide | Trained and certified by Nature & Therapy UK- Lowland Walking Leader | Member of the Mountain Training Association- FAA Level 3 Award in Outdoor First Aid (RQF) | First Aid Awards

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