In Person Events

Massage and energy work are connected to coaching because experiences, emotions, and memories are stored in the body. Bodywork is often the first step in supporting the nervous system to send different messages from the physical body to the brain.Events You Can Find Here:Self Development/ Personal GrowthMindset skills to manage anxiety and depressionEducation on attachment, our nervous system and tools to manage stress and overwhelmSupport groups, community building for cycle breakers or those who are curious about ending old behavior patterns