Understanding the Foundation of Self Care: Following the Nervous System
Understanding the Foundation of Self Care: Following the Nervous System
Wed, Apr 15, 2026 10:00 AM EDT (-04:00)
Collection
Journey Within
227 abonnés
Workshops focused on self-discovery and growth. Connect with yourself through guided activities that inspire reflection, creativity, and self-compassion. A supportive space to nurture your inner wisdom and strengthen your relationship with yourself.
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The Art of Self Care
Fri, Feb 21, 11:30 AM PST
Libre
Embracing You: A Journey to Self-Compassion
Fri, Jan 17, 11:30 AM PST
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Unlock Your Potential: Vision Board Workshop
Thu, Dec 19, 11:30 AM PST
Libre
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Organisateur de Journey Within
At Constellations Counselling, we're dedicated to fostering growth, healing, and self-discovery. Our diverse team, including Registered Clinical Counsellors, Art Therapists, and Intern Counsellors, collaborates to offer a variety of workshops designed for everyone, with a special focus on Highly Sensitive Persons (HSPs). From mindfulness practices and art therapy sessions to workshops on navigating life's complexities, our events aim to provide accessible, practical tools for enhancing mental health and well-being. Join us to explore new paths to wellness, guided by compassionate professionals committed to your journey.
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