Collection
Monthly Workout & Workshop series Every month we run our workshop and workout series, this couples a 45 minute interactive workshop with a 45 minute. These sessions are aimed at supporting the black community to build a healthy, active and empowered future through exercise and education.
Events in this collection Upcoming (1) Past
Healthy in the Real World: Making Health Goals Work for You + Step Class Sat 10 Oct, 12:00
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Free Community Walk: Kew Gardens Sat 19 Sept, 10:30
Free
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Breaking Sugar Cravings Without Restriction + Step Class Sat 12 Sept, 12:00
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Samba, Mindset & Healthy Habits: Creating Healthier Lifestyles Sat 11 Jul, 12:00
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Beginner Tennis & Community Wellness Session Sat 13 Jun, 13:00
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Meet Up & Dancehall fitness Sat 9 May, 12:30
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Managing Stress Together: Wellness, Movement & Yoga Sat 11 Apr, 12:15
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Pelvic Floor Health & Pilates Sat 7 Mar, 12:00
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Cultural Food & Active Lifestyle Sat 7 Feb, 12:00
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Stronger in 2026: Exercise Goal-Setting workshop & Workout Sat 17 Jan, 12:00
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End-of-Year Community Gathering: Reflect, Connect & Celebrate Sat 13 Dec, 12:00
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Feasting with Balance: A Black Cultural Approach to Holiday Eating Sat 22 Nov, 12:00
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Workshop & workout series: Reset, Refocus and exercise! Sat 25 Oct, 12:00
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Men's event: Exploring men's health and wellbeing! Sat 27 Sept, 12:00
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Community summer fun day! Sat 30 Aug, 12:00
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Reading food labels & healthy cultural snacking Sat 26 Jul, 12:00
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Exploring men's health and wellbeing! Sat 28 Jun, 12:00
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Workshop & workout series: Stress awareness Sat 31 May, 12:00
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Workshop & workout series: How To be Consistent With Exercise! Sat 26 Apr, 12:00
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Organizer of Monthly Workout & Workshop series
Rebuild Health is a space for the black community to improve their physical activity and Health.Our purpose:Rebuild Build Health wants to empower and inspire you to keep moving forwardOur Mission:Our mission is to build a healthy, active and empowered future for the Black communityOur Values:HealthLearningMovementSupport
