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1-Day Health Coaching Workshop

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Location

Trymwood Fitness

3 Trymwood Parade

Stoke Bishop

Bristol

BS9 2DP

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Would you like to lose weight, become healthier and boost your energy levels?

This 1-Day health group coaching workshop will give you the knowledge and skills to do so.

At the workshop you learn:

  1. How to change habits and behaviours
  2. How to maintain healthy eating all year round
  3. How to exercise in a healthy way
  4. How to stay focused
  5. How to boost your immune system
  6. How to exercise without getting injured

All our coaching sessions are packed full of simple information that's made easy to apply with weekly action steps.

What people have said about our workshops

"Very knowledgeable, would definitely recommend Chris to anyone that was serious about looking to change the way they think about food and exercise"

"Chris was excellent!! Very informative and knowledgable. He was happy with any questions we threw at him and always had an answer. I would highly recommend him"

"I thought I new everything about eating and fitness but found Chris' approach very simple and easy! I Would definitely recommend Chris, I've found nearly all Personal Trainers and/nutritionist stick to just one method, but Chris explores all of it and find the pro's and con's instead of just preaching his way id the right way"

"Being someone that eats generally healthy and regularly workouts I was really excited to start our training with Chris and I wasn't disappointed! He has great knowledge of the industry and I learnt it not all about what we eat and how much we exercise."

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Date and Time

Location

Trymwood Fitness

3 Trymwood Parade

Stoke Bishop

Bristol

BS9 2DP

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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