£135

1-Day Suspension Training Workshop

Event Information

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Location

Location

St Mary's University, Twickenham

Waldegrave Road

Twickenham

TW1 4SX

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Content:

• A range of upper and lower body techniques
• Set up of the suspension system
• The different types of systems
• Session planning
• Sequence development
• Complimentary equipment
• Ideas for teaching groups
• Understanding how suspension systems support training outcomes
• A basic history of suspension training for fitness

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Date and Time

Location

St Mary's University, Twickenham

Waldegrave Road

Twickenham

TW1 4SX

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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