£60

1-Month Stress Reduction Course With Dr Julie Moltke

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TheDrug.Store City

125 Fenchurch Street

London

EC3M 5DF

United Kingdom

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DO YOU WANT TO BE STRESS-FREE? Join us for a 1-month stress reduction course, every Wednesday in Bank, lead by Doctor Julie Moltke

About this Event

1-MONTH STRESS REDUCTION COURSE

What: Our 1-month stress course is designed by Dr Julie Moltke based on the principle of mindfulness and the most current stress research. Dr Julie has much experience with managing stress and mental health problems. The course will teach you how to understand the stress and how to deal with it. After this one month you will be able to:

1. Use Mindfulness to reduce your stress levels

2. Have learned ways of improving focus and productivity

3. Learn basic powerful exercises that can immediately reduce stress levels

4. Have learned how to create a balanced week, guided by your core values

5. Learn about lifestyle changes that can help reduce stress levels

6. Be more resilient to the stressors in life

When: 4 Wednesdays in April from 5 pm- 6 pm.

8th April, 15th April, 22nd April, 28th April.

Where: 125 Fenchurch street, on the first floor above Thedrug.store

Nearest tubes are Bank and Monument

Who: This course is for everyone who wishes to live a life with better resilience to the stressors that life will inevitably bring. For everyone who needs practical tools to reduce stress and improve focus, productivity and joy.

About Dr Julie Moltke: Dr Julie Moltke is a medical doctor and has spent most of her career focusing on mental health, stress management, and the medicinal cannabis industry. She believes in personalised medicine and seeing every client as an individual with a holistic approach to health and wellbeing. She is the scientific advisor for Thedrug.store and the founder of the London-based health, wellness and cannabis science publication, Getthedose. Dr Julie prescribes medicinal cannabis at Clinic Horsted in Denmark and she is a public speaker and a yoga and mindfulness teacher. She also owns and runs a retreat centre at her farm in southern Sweden.

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Date and Time

Location

TheDrug.Store City

125 Fenchurch Street

London

EC3M 5DF

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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