£15

1 Session of Soulful Sundays Outdoor Wellness with Freedom Retreats

Event Information

Share this event

Date and Time

Location

Location

Terrace Hill Gardens, Minnowburn

Edenderry Road

Belfast

BT8 8LD

United Kingdom

View Map

Friends Who Are Going
Event description

Description

Freedom Retreats are so excited to launch SOULFUL SUNDAYS. We understand how difficult it can be to include the practice of self care and important time out for yourself amongst your busy week. Heading off on retreats and short breaks are not always possible. Perhaps you're not even sure what practice of restorative physical exercise would best suit you. With Soulful Sundays we want to guide you through an experience of rejuvenating and restorative physical practices such as YOGA, PILATES and many more.

We are passionate about creating an environment that replenishes ALL of the senses and we are excited to offer alongside our sessions a wholesome BREAKFAST to enjoy with your fellow Freedom community! So Gals and Guys please come along and share 90 MINUTES of SERENITY, RELAXATION and MINDFULNESS with one of the most amazing natural backdrops you will experience within BELFAST CITY. A hidden gem so lovingly cared for by the Rangers at NATIONAL TRUST N.I, we are so grateful the National Trust share our vision for improving and celebrating overall health and wellness within the amazing outdoor space at TERRACE HILL GARDEN, MINNOWBURN (Elevated above the River Lagan Tow path)

The sessions will begin at 8.30am experiencing the best of a new day. They will run for 45 minutes. A picnic Breakfast will then be served and you will have space to relax, chat and take in the amazing beauty that surrounds you! Over 16 years ONLY, these will be ticketed events due to the need to limit session sizes. Please do get signed up SOON so to not miss out! We are excited to meet you and journey into this new way of experiencing these local spaces around us.

You have the opportunity at a DISCOUNTED RATE to embark on this early Summer wellness journey and complete all 3 sessions for just - £33

OR perhaps there is one session in particular you would like to try - £15 per session


START - 8.30am - 10am

Session 1 - YOGA with Karla at Connect.yoga followed by breakfast

Session 2 - PILATES with Emily at Emily Clifford Pilates followed by breakfast

Session 3 -VINYASA FLOW with Gary at BroFlo Yoga followed by breakfast

**IMPORTANT INFO** If there is HEAVY rain the session will be postponed. You are free under this circumstance ONLY to carry session over or request a refund.
(CANCELLATION OF SESSION DUE TO RAIN ANNOUNCED VIA INSTAGRAM AND/OR FACEBOOK- LINKS for both at bottom of page)
Please feel free to bring a yoga mat if possible, we will have some to provide. DRESS WARM.




Share with friends

Date and Time

Location

Terrace Hill Gardens, Minnowburn

Edenderry Road

Belfast

BT8 8LD

United Kingdom

View Map

Save This Event

Event Saved