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10 Week Kindness-based Mindfulness Course with Dr Avinash Bansode

Mindfulness and Kindness based Follow-On Courses

Tuesday, 22 January 2019 at 18:30 - Tuesday, 26 March 2019 at 21:00 (GMT)

10 Week Kindness-based Mindfulness Course with Dr...

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The Follow-On 10-week course is very suitable as the next step after completing our foundation eight-week course. These courses are for all those who are at an early stage in developing mindfulness, but it is also appropriate for those who want to support their ongoing development in mindfulness and take their practice, understanding and experience deeper.

This follow-on training is intended for all participants who are willing and have already engaged in an eight-week mindfulness course with any teacher/organisation.

The course will be a highly interactive, collaborative and participatory learning experience. Our intention is to create a group process that feels safe and trustworthy and an open, spacious learning environment, which will encourage spontaneity and creativity. We will take you systematically through the ten weeks and a weekend retreat into the further training and experience in mindfulness-based practices and living.

Timings: 6.30pm with Light Snacks for 7 pm Start and ending at 9 pm.

(Inviting participants to bring light snacks/fruits to share. Teas/Coffee and Biscuits are provided)

Costs: £350

(Includes extensive course materials and recordings and A Non-Residential Weekend Retreat)

Course Dates Jan-Mar 2019:

Session I on 22nd Jan,

Session II on 29th Jan,

Session III on 5th Feb,

Session IV on 12th Feb,

Session V on 19th Feb,

Session VI on 26th Feb,

Session VII on 5th Mar,

Session VIII on 12th Mar.

Session IX on 19th Mar,

Session X on 26th Mar.

A Non-Residential Weekend Retreat in Edinburgh is offered as part of the course. Dates are agreed with the group.

Do you have questions about 10 Week Kindness-based Mindfulness Course with Dr Avinash Bansode? Contact Mindfulness and Kindness based Follow-On Courses

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When & Where


Life Care Centre
2 Cheyne St
EH4 1JB Edinburgh
United Kingdom

Tuesday, 22 January 2019 at 18:30 - Tuesday, 26 March 2019 at 21:00 (GMT)


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Mindfulness and Kindness based Follow-On Courses

 

This ten-week Follow-On course is very suitable as the next step after completing the Foundation eight-week course. These courses are for all those who are at an early stage in developing mindfulness, but it is also appropriate for those who want to support their on-going development in mindfulness and take their practice, understanding and experience deeper.

 

This follow-on training is intended for all participants who are willing and have already engaged in an eight-week mindfulness course with any teacher/organisation.

 

The course will be a highly interactive, collaborative and participatory learning experience. Our intention is to create a group process that feels safe and trustworthy and an open, spacious learning environment, which will encourage spontaneity and creativity. We will take you systematically through the ten weeks and a weekend retreat into the further training and experience in mindfulness-based practices and living.

  Contact the Organiser

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