£65.11

10 Week Mindfulness-Based Stress Reduction Course in Digbeth

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Location

Corner Building, Upper Trinity st, Digbeth, B9 4EG

Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

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This 10-week course will help you find ways of living life with less stress, help you cope better and improve your sense of well being and quality of life.
Learn how to: -
 Reduce stress and anxiety.
 Sleep better.
 Be happier and more content.
 Let go of negative thoughts.
 Live life in the present moment.
 Plus much, much more.
Please note this course will be run in the training room of the building.

Debbie 07455757144

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Date and Time

Location

Corner Building, Upper Trinity st, Digbeth, B9 4EG

Refund Policy

Refunds up to 1 day before event

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