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10 Week Mindfulness Compassion Training for Health Professionals: Caring for Carers

Mindfulness 8 Week Courses in Scotland

Thursday, 7 September 2017 at 19:00 - Thursday, 9 November 2017 at 21:00 (BST)

10 Week Mindfulness Compassion Training for Health...

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Ticket Type Remaining Sales End Price Fee Quantity
Registration Full Payment
Full Payment
16 Tickets 7 Sep 2017 £250.00 £0.00
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16 Tickets 7 Sep 2017 £50.00 £0.00

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Event Details

Caring for Carers is our NEW Mindfulness and compasison based training for all caregivers (incl. private and NHS staff), where we offer an excellent foundation for understanding and practising mindfulness in a direct practical way, both within a group setting during the weekly sessions and at home by oneself.

The course is tailored to help all participants, integrate mindfulness and kindness based approaches into their life and workplaces. The knowledge and experience gained on the course should help the participants to cultivate a different kind of relationship with themselves and others and enhance their experience of living and simply being.

Our courses will help you to systematically develop the skill of being present with your experience. The training aims to assist you in dealing with what can be challenging for you and helps you to take better care of yourself and get the most out of your life. The course consists of 

  • 10 weekly sessions of two hours, 
  • Saturday All Day Session (11am to 4pm), 
  • Mindful communication, 
  • Regular mindfulness practice and 
  • Course Manual and 
  • Guided Meditations for Home practice.

Course Dates Sept 2017 - Nov 2017:

  • Session I on 7th Sept, (Introduction to the complete Training)
  • Session II on 14th Sept, (Autopilot Life and Work)
  • Session III on 21st Sept, (Working with Challenges)
  • Session IV on 28th Sept, (Touch of Lightness)
  • Session V on 5th Oct, (Being Present)
  • Session VI on 12th Oct, (Radical Acceptance)
  • Session VII on 19th Oct, (Cultivating Compassion I)
  • Session VIII on 26th Oct, (Cultivating Compassion II)
  • Session IX on 2nd Nov, (Life Work Balance)
  • Session X on 9th Nov, (Mindful Compassion in Action)

Timings: 7pm to 9pm

Venue: Eric Liddell Centre, 15 Morningside Road, EH10 4DP

Full Cost: £250 (£50 deposit to confirm your place).

Day Retreats in Edinburgh are offered on the fourth Saturday of each month from 11am to 4pm and we suggest that you attend the retreat after week 5 or week 6 of the course.



  • Dr Avinash Bansode

    Dr Avinash Bansode

    Mindfullybeing

    Mindfulness Trainer


Do you have questions about 10 Week Mindfulness Compassion Training for Health Professionals: Caring for Carers? Contact Mindfulness 8 Week Courses in Scotland

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When & Where


Eric Liddell Centre
15 Morningside Road
EH10 4DP Edinburgh
United Kingdom

Thursday, 7 September 2017 at 19:00 - Thursday, 9 November 2017 at 21:00 (BST)


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Organiser

Mindfulness 8 Week Courses in Scotland

The Mindfulness training we offer, provides an excellent foundation for understanding and practising mindfulness in a direct practical way, both within a group setting and at home by oneself.  

The knowledge and experience gained on the course should help the participants to cultivate a different kind of relationship with themselves and others and enhance their experience of living and simply being.

Our courses will help you to systematically develop the skill of being present with your experience. 

The training aims to assist you in dealing with what can be challenging for you and helps you to take better care of yourself and get the most out of your life. The majority of people completing this programme report lasting physical and psychological benefits including an increased ability to relax, greater energy and enthusiasm for life, heightened self-confidence, an increased ability to cope more effectively with both short and long-term stressful situations.

  Contact the Organiser
10 Week Mindfulness Compassion Training for Health Professionals: Caring for Carers
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