About 100% me
100% me is an athlete support programme run by UK Anti-Doping that informs and educates athletes about anti-doping rules and their responsibilities throughout their sporting career. It aims to ensure that talented sports people understand and champion the values of clean sport. This workshop is open to parents, athletes, team managers, and coaches alike to inform, educate and share examples of the do’s and don’ts with drugs in sport. Did you know that ‘off the self’ nutrition bars or energy drinks may contain banned substances? Do you know where to check substances? Do you know the process for medicine taking during training and competition? There is a different banned list for these.