100 REP CLUB GROUP WORKOUT

100 REP CLUB GROUP WORKOUT

By Train with Ezra

Get ready to sweat and crush those fitness goals with the 100 REP CLUB GROUP WORKOUT – it's time to level up your game!

Date and time

Location

SMOKEHAUS COMMERCIAL

SIDWORTH STREET HACKNEY London E8 3SE United Kingdom

Lineup

Agenda

11:00 AM - 11:15 AM

Welcome & Warm-up

11:15 AM - 12:15 PM

The 100 Rep Challenge

A series of functional exercises, each with 100 reps. Expect bodyweight, strength, and conditioning movements.

12:15 PM - 12:30 PM

Cool Down & Stretch

Wind down, recover, and reset the body.

12:30 PM - 1:00 PM

Group Photo, Wrap-Up & Goodies

Good to know

Highlights

  • 2 hours
  • ALL AGES
  • In person
  • Paid venue parking
  • Doors at 10:45

About this event

Sports & Fitness • Exercise

Welcome to the 100 REP CLUB GROUP WORKOUT!

Welcome to the 100 Rep Club – the ultimate group workout designed to test your limits, build resilience, and bring the community together.

Every exercise. 100 reps. No excuses.

This isn’t about being the fittest in the room—it’s about showing up, pushing yourself, and leaving stronger than you came. Whether you’re a beginner, intermediate, or advanced, the workout is structured so everyone can take part at their own pace. Expect sweat, energy, and serious team vibes inside Undisputed FMA’s brand-new training space.

All you need to bring is your determination.

Frequently asked questions

Do I need to be fit to join?

Nope! This session is all levels welcome. You can scale the exercises, take breaks, and move at your pace. What matters is completing the challenge.

What should I bring?

Water bottle Towel Comfortable gym clothes (Optional) A friend for accountability

Will there be coaches?

Yes – the session will be guided with demonstrations, motivation, and support throughout.

Is there parking?

There is paid on street parking and free 1.5 hour parking in Tesco which is a 15 minute walk away.

Tags

Organised by

Train with Ezra

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