ADHD stands for Attention-Deficit/Hyperactivity Disorder. It includes: Inattention (e.g. difficulty focusing or following instructions) Hyperactivity (e.g. constant movement or restlessness) Impulsivity (e.g. acting without thinking)

How does ADHD affect mental health?

ADHD can lead to: Anxiety and depression Low self-esteem from ongoing struggles Emotional dysregulation Stress and burnout, especially when unmanaged

What does ADHD awareness mean?

ADHD awareness involves educating people about the condition, reducing stigma, and promoting early diagnosis, support, and understanding of how it affects daily life.

What is ADHD in mental health?

ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental condition affecting attention, impulse control, and activity levels. It’s recognised as a mental health disorder, often diagnosed in childhood but can persist into adulthood.