Free

108 Sun Salutations

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Prana Yoga Studio

110 Cadzow Street

Hamilton

ML3 6HP

United Kingdom

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108 is a sacred number in yogic philosophy, and the practice of completing 108 Sun Salutations to mark the summer and winter solstices has become a tradition of modern yoga.

We work through 4 sets of 27 Sun Salutations, taking a short break in between sets. Each participant works at their own pace, taking any necessary rest breaks or modifications (think stepping back instead of jumping!) and completes as many of the 108 as they possibly can.

This is a great opportunity to do some yoga to celebrate the winter solstice, marking the changing of the seasons, to raise some money for a worthwhile cause and to do a bit of yoga.

All money raised will go towards helping vulnerable members of our society at Christmas.

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Date and Time

Location

Prana Yoga Studio

110 Cadzow Street

Hamilton

ML3 6HP

United Kingdom

View Map

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