Battle Cancer UK City League- CrossFit Jorvik

On the 22nd October we will be heading to CrossFit Jorvik

Assemble your Battle Cancer team, and use this challenge to practise for the real event in 2021 whilst supporting cancer charities. Your chance to win some epic money-can’t-buy experience prizes from WIT, BLK BOX and NOCCO!

We can't wait to see you for the Battle Cancer challenge, your first score on the leaderboard is going to be your fundraising/donation AMRAP- As much raised as possible. We suggest a minimum of £5 per person towards any registered cancer charity. Scroll down to find out more about how your £'s equal points!

What to expect on the day

1hour 15minute team slots

First half hour- Enter

• Sign Track and Trace
• Sign Waivers
• Enter donations/fundraising
• Meet the Battle Cancer team
• View partner ranges
• Get temporary tattoos

Second half hour- Workout Floor

• Brief of WOD 1
• Warm Up
• WOD 1
• 5 minute break and brief of WOD 2
• WOD 2

Last 15 minutes- Vacate

• Team photo opportunity
• Grab a Nocco
• Vacate the venue

The Challenge

Workout 1 AMRAP - As Much Raised As Possible, the more raised the higher the score! 1 £ = 1 rep. We are asking teams to fundraise for their chosen cancer charity; or you can each simply donate. The catch, the more you raise, the more points you will score on the leaderboard! Teams will need to take screenshots of their fundraising/donations for the points to be added to the leaderboard.

Here is the link to our very own Move Forward Program. Teams can support any registed cancer charity close to their hearts. Who are you battling for?

https://www.justgiving.com/crowdfunding/bctogether

Workouts 2 & 3

Two 9-minute workouts completed one after the other with 5-minutes rest in between, creating a 23-minute challenge. The workouts will only use 12/20kg Kettlebells, 10kg/20kg plates, and body weight movements. Simple, fun and accessible, whilst being able to push athletes' limits. Workouts will be released the week prior to the City League starting.

Head to the website for further information and our Covid measures, and learn how you can be a part of the Battle Cancer movement.

We cannot wait to see you all in October!